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Discovering Benefits of Copper Water
Copper water usage has seen a tremendous increase in modern wellness routines. It is because of the various benefits of copper water, which are therapeutic and can treat several conditions. One of the best ways of harnessing this benefit is by using a copper bottle. Let’s understand the copper water bottle benefits in this article and understand why you must make this switch today.
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ToggleWhy Use Copper Bottles?
For ages, copper has been used to make water bottles and a good water storage metal. It is known to be effective in killing viruses and bacteria present in the water. When water is stored in it, the copper particles are attached to it, making it healthy for your body. Thus improving immunity. There are many benefits of drinking water in copper bottles discussed below.
So, how much copper water to drink per day? Many institutes recommend a maximum of 10,000 mcg of copper per day.
Benefits of Copper Water
Let’s look at the unmatched benefits of copper water below:
1. Antibiotic Properties
Drinking water from copper-infused vessels is not just an age-old tradition but also taking a step towards the world of antibacterial properties. Numerous studies suggest that water kept in copper containers for eight hours is converted into a microbial killer. So, drink copper water and say goodbye to bacteria.
2. Anemia
Our human body does not produce copper in itself; it needs either a supplement or the help of copper water to make it. Copper assists in producing hemoglobin and hence reduces the chances of becoming anemic.
3. Digestion
Copper contains antioxidant and anti-inflammatory properties that can support digestion and provide overall health and wellness. This water, also known as tamra jal, can detox and cleanse the human body. One of the benefits of copper water is that it helps kill the germs in the stomach, hence reducing the chance of infections and stomach ulcers.
4. Skin Health
Is copper water good for health? Yes, because it is the main element in producing melanin – a pigment that helps mitigate hair, eyes, and skin color. Besides, copper is useful in new cell production that aids in replenishing the skin’s topmost layer. The melanin supports the body in staying away from sun damage, wound healing, and scar covering. On the other hand, new cell production helps in getting blemish-free, smooth, and clear skin.
5. Ayurvedic Reference
People with coldness, dryness, or mobility issues are believed to have vata dosha. Therefore, if people drink water from copper water, it can balance vata dosha by adding moisture and warmth to the body. It can decrease symptoms, such as constipation, skin dryness, and anxiety, associated with Vata dosha imbalance.
6. Arthritis Pain
The anti-inflammatory properties of copper benefits for body also includes reducing pain and inflammation. This property can reduce and ease swollen joint pain and thus may support in relieving arthritis pain.
Interesting Read: Learn About The Astonishing Mulberry Benefits
Final Thoughts
Irrespective of the various benefits of copper water, one must remember that our bodies need this element in very limited quantities. Additionally, anything taken in excess, even good, can become bad in no time. It is true in this case, especially when the body needs to maintain an adequate balance of chemicals. Therefore, buy a container of pure copper and store the water for at least eight hours for best results.
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Nilofar is an excellent web content writer in health and nutrition. Her expertise in the subject stems from in-depth research and knowledge that she gained over the years. Her interest in science coupled with a bachelor’s degree in biotechnology proves as an added advantage and further adds value to her writing. She is highly interested in science, thus writing quality content became her virtue.