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Easy Ways to Reduce Swollen Gums and Maintain Healthy Teeth
Swollen gums are a sign that you could have an infection or an underlying medical issue. There can be many reasons why you may have swelling in your gums. However, the most prominent one always relates to your oral health. Although the situation is quite common, it is not always serious.
However, if the swelling stays for more than two days, it could be related to a serious health problem. In case you also experience a fever, it is best to visit a dentist and rule out any possible health conditions. Let’s understand more about it in the below article.
Table of Contents
ToggleWhat are Swollen Gums?
Gum swelling, often called gingival swelling, is quite common and is also a mild gum disease. It is very painful and can cause sensitivity, irritation, swelling, redness, and bleeding of the gingiva, a part of the gum around the base of teeth. You must take care of this and get a swollen gums treatment immediately.
Untreated gum swelling can result in periodontitis, a far more serious medical issue, and possibly even tooth loss. The swollen gums in back of mouth will be purple or red because of increased blood flow. They may also look very shiny and smooth and often bleed.
Reason for Swollen Gums
The most common reason behind swelling in your gums is not keeping them clean and healthy. There can be many reasons behind your gums swelling, and some of them are listed below:
- Gingivitis
- Nutrient deficiencies
- Infections
- Hormone changes
How to Prevent Gum Swelling?
Swelling in gums can easily be prevented by taking good care of your teeth. Here are a few things to do to avoid this situation:
- Brushing twice a day
- Daily flossing
- Regular dental checkups
Home Remedies for Swollen Gums
As mentioned above, not all the swelling in your gum is serious, and thus, some can be easily treated at home. Here are some of them for your reference:
- Doing warm and cold compress
One of the best swollen gums treatment at home is applying a cold compress, such as an ice pack, on the swelling. Remember that this ice pack should be used on the skin and not directly on the gums. Applying cold pressure will help reduce pain and inflammation while keeping your gums numb.
You can also do a warm compress by heating some water (remember, not boiling). Soak a clean cloth in that water and apply it to the affected skin. You can alternatively use both hot and cold compress until the swelling goes away.
- Replace toothpaste
A lot of times, toothpaste can be the culprit. If you feel you have sensitivity right after brushing, it is time to change your toothpaste and switch to a new brand. You can also check for a good brand for your dentist.
- Check your diet
In case you have swelling, you should avoid certain food items like sugary drinks and popcorn. It would help if you also stayed away from tobacco and alcohol, which may further irritate you. Instead, add more vegetables and fruits to your diet.
Read More: Benefits of ginger water
Last Words
Swollen gums, in most cases, are not a cause of concern and a common situation that can be managed at home. However, if the swollen gums remedy you tried at home doesn’t work, and it stays for two days or more, you should visit a dentist. If there are any other symptoms along with swelling, you should not wait and try the home remedies as well.
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Nilofar is an excellent web content writer in health and nutrition. Her expertise in the subject stems from in-depth research and knowledge that she gained over the years. Her interest in science coupled with a bachelor’s degree in biotechnology proves as an added advantage and further adds value to her writing. She is highly interested in science, thus writing quality content became her virtue.