Have you ever heard of skin peeling? If not, you’ll read everything related to that here. 

Typically, having too much dry skin can cause your skin to peel off. In simple words, most people with dry skin struggle with this problem in winter. However, there could be other serious skin conditions like eczema and psoriasis that can cause this issue. 

In this blog, we will focus on the weather impact, looking at how skin peeling can be a common problem for people in winter. So, keep reading this page if you want to know more about it. 

What does Skin Peeling mean? 

Let’s start with ‘skin peeling meaning’ first! 

Skin peeling means when your body sheds the outer layer of skin which is called the epidermis. Usually, this peeling process takes place when your skin is recovering from some sort of damage. Now this damage could be anything, for example, even environmental factors. Then there could be other factors like allergies, skin conditions, infections and more. 

Some of you might question- how we get to know that skin peeling on face is occurring. So, in such a situation, you get your skin all flaky, irritated and itchy. 

Is Skin Peeling Common in Winter?

Yes, skin peeling is common in winter. Let’s understand the process below. 

In winter, the air becomes dry. Then, our indoor heating systems further strip moisture from the environment. This lack of humidity leads to dry skin, which eventually leads to skin peeling. 

Briefly put when the outer layer of your skin loses water, it becomes all rough and flaky. This results in cracked skin. 

Now, one must understand that winter skin peeling can affect anyone. Yet, people with preexisting skin conditions like eczema are particularly susceptible. 

Not only this, but even healthy skin can become dry and start peeling if not properly cared for during winter. The face, hands, and other exposed areas are most commonly affected. 

Causes of Skin Peeling in Winters

In this section let’s focus on what causes skin peeling. 

If you have ever questioned yourself- why is my skin peeling on my hands, these could be the reasons. 

  • The primary cause is the dry air. Take it as cold air holds less moisture than warm air. This leads to lower humidity levels. When the skin is exposed to this dry air, it loses its moisture. 
  • Indoor heating systems also play a significant role. While they keep us warm, they also reduce indoor humidity levels. This dry environment saps moisture from the skin, leading to dehydration and peeling. 
  • Hot showers and baths, common during winter, strip the skin of its natural oils. These oils are essential for maintaining skin hydration.
  • Other factors include dehydration and not drinking enough water. Our tendency to drink less water in colder months means the skin gets less hydration from within. 

Skin Peeling Treatment

Skin peeling treatment is possible when you know the preventive measures. 

  • The first step is to hydrate the skin. Using a good moisturizer is crucial. Look for products with ingredients like hyaluronic acid, glycerin, and ceramides. Applying a thick layer of moisturizer immediately after bathing helps lock in moisture.
  • Avoiding hot showers is another important step. While it may be tempting to use hot water in winter, use lukewarm water. and 
  • Humidifiers can be beneficial in maintaining indoor humidity levels. Running a humidifier in frequently used rooms, especially bedrooms can help keep the skin from drying out. 
  • For more severe peeling, over-the-counter hydrocortisone creams may reduce inflammation and itching. 
Read More: Collagen For Skin: How Does It Help

Final Words

Overall, yes, skin peeling is a common issue in winter. Therefore, understanding the causes and preventive measures becomes essential. 

You should also keep in mind that treating skin peeling involves not only external care but also internal hydration and a balanced diet. Protective clothing and over-the-counter treatments can also provide relief. 

Furthermore, if skin problems persist even after that, contacting your healthcare provider becomes the next step. Hope this article helps.