You must have heard some people saying, “Olive oil can make a big difference when it comes to maintaining health”, right? Well, it is true. Experts believe that Olive oil, which is usually yellow or light green in color, is good for health as it has monounsaturated fats and antioxidants. But are you aware of the fact that these two nutrients also help in maintaining hair health? Yes, olive oil for hair health isn’t a myth it means! Willing to know more about it? If yes, keep reading this blog. 

Is Olive Oil Good for Your Hair? 

The answer for the question- Is olive oil good for hair, is YES! It is because olive oil has all the necessary nutrients in it. It includes everything like vitamin E, fatty acids and even antioxidants. These nutrients altogether benefit your hair. For example, it nourishes your hair, strengthens your hair follicles and promotes shiny hair strands. 

In other words, each nutrient available in olive oil works well for human hair. For instance, Vitamin E in olive oil helps repair damaged hair follicles. Similarly, antioxidants help in fighting free radicals that can cause hair damage. Then again, fatty acids in olive oil penetrate the hair shaft, moisturizing and conditioning it from within. Overall, olive oil for hair growth is a certified truth. 

How Does Olive Oil Work for Your Hair?

In this section, you’ll read olive oil benefits for hair.

1. Olive oil deep condition your hair.

Yes, that’s true. Olive oil penetrates deep into the hair shaft. This then helps in moisturizing and nourishing it from within.  Olive oil helps in restoring moisture balance and making your hair soft and smoother. 

2. Olive oil makes your hair strong.

The variety of nutrients available in olive oil helps strengthen hair follicles and prevent breakage. So, if you’re applying olive oil regularly, you will most likely witness stronger, healthier hair that is less prone to damage.

3. Olive oil fosters hair growth.

Olive oil stimulates circulation to the scalp. This then promotes better blood flow to hair follicles. Basically, olive oil encourages hair growth and can help prevent hair loss, leading to thicker hair over time.

4. Olive oil helps prevent split ends.

Regular use of olive oil can help prevent split ends. This then reduces the chances of breakage. You might also see growth in your hair. 

5. Olive oil adds shine to your hair.

Olive oil gives shine to your hair strands. Once you apply it on your hair and scalp, it makes your hair look glossy and smooth. It helps your hair maintain its natural luster as well. So yes, the best olive oil for hair can benefit you in multiple ways. 

What Is the Right Way of Applying Olive Oil on Hair? 

Now that you know about olive oil uses for hair, let’s get into knowing the right way to apply it. 

So, the first thing you should do before oiling your hair is to shampoo. Yes, wash your hair nicely. Choose a shampoo that has less chemicals in it. Once done, use a towel to dry your hair. Now, before using olive oil, make sure it is warm. Some people just rub it in their hands, you can also microwave it. Now start applying it using your fingertips. Pay extra attention to dry or damaged areas. Once done, cover your hair with some cloth. After all this, just leave your hair like that for some time. In the morning, wash your hair and that’s all. By following these steps, you can easily nourish your hair with olive oil. 


Overall, Olive oil is really good for your hair if you’re applying it correctly. The best part, it is better than any other oil that is available in the market. Hope this article helps.