We all know that we survive only because of oxygen, right? But have you ever wondered what transport this oxygen from our lungs to different body parts or organs? Well, if you’re not aware, this blog might help you.

To those who don’t know, it is the Haemoglobin in the red blood cells that does so. The statement mentioned highlights its significance for the human body. This blog will help you by telling you normal haemoglobin levels for you and your family members. So, if you want to know, keep reading. 

What is Haemoglobin? 

In simple words, Haemoglobin is a protein found in red blood cells. This protein gives blood its red color. Its main function is to bind to oxygen molecules in the lungs. It further  transports them to tissues and organs throughout the body. And, as we all know, this oxygen delivery is necessary for our cells to produce energy and perform functions.

Why is Haemoglobin important

As said above, Haemoglobin is crucial for delivering oxygen to cells. Understand it as normal haemoglobin levels means that the body’s tissues and organs receive enough oxygen to function properly. 

On the other hand, Low haemoglobin levels can lead to symptoms like fatigue, weakness, and shortness of breath. That is why maintaining good haemoglobin levels becomes key.

What does Normal Haemoglobin Levels Mean

We often gets confused when he hears this. Well, normal means you have a good or enough amount of something. And, in case of normal haemoglobin it’s the same. When you do have enough haemoglobin, your body works perfectly. That is what normal means! 

How To Know If You Have Normal Haemoglobin Levels

To check if you have normal haemoglobin levels, you might get yourself a blood test called a complete blood count done. This test monitors multiple components of your blood, including haemoglobin levels. 

Here, if you find that your haemoglobin levels fall within the normal range, it means your body will get enough oxygen to deal with any health issues. However, if the case turns vice versa, you may suffer. In such a situation, you must contact your healthcare provider. 

A Guide On Normal Haemoglobin Levels Men and Women

Haemoglobin normal range male is 13.8 to 17.2 g/dL of blood. However, these levels may change based on different factors such as age. In general, young men tend to have higher haemoglobin levels compared to old men.

Have a look at normal haemoglobin levels by age in men. 

  • Adult Men (18 years and older): 13.8 to 17.2 g/dL
  • Teenage Boys (13-17 years): 11.5 to 15.5 g/dL
  • Children (2-12 years): 11 to 13.5 g/dL
  • Infants (0-1 year): 10 to 14.5 g/dL

Now, normal haemoglobin levels in women typically range from 12.1 to 15.1 g/dL of blood. Like men, women’s haemoglobin levels can also be affected by factors such as age and pregnancy.

Check normal haemoglobin levels in females below. 

  • Adult Women (18 years and older): 12.1 to 15.1 g/dL
  • Teenage Girls (13-17 years): 11.5 to 15.5 g/dL
  • Children (2-12 years): 11 to 13.5 g/dL
  • Infants (0-1 year): 10 to 14.5 g/dL
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Overall, continuous monitoring of haemoglobin becomes important for everyone. And once you get to know that you’re facing issues with your haemoglobin levels, you must visit your doctor immediately. It is because low levels can lead to serious health problems. Hope this article helps.